About The Author

My name is Lauren (also known as Leux) and I am a Registered Nurse with experience in various specialties as an acute care nurse, digital creator, leader, and educator. Throughout these experiences, I’ve learned to value holistic living, meaning seeing oneself as a whole entity composed of mind, body, and spirit. Therefore, much of my professional and personal practices include focusing on improving these areas in various ways such as personal development, creativity, and natural habits.

Whether you are a fellow healthcare professional looking to navigate your career or just someone who wants to maintain a healthy balance, I hope to communicate some valuable information on a variety of helpful topIcs. So engage with me and let’s live our best lives!


Master of Public Heath, Occupational and Environmental Health

Bachelor of Science, Nursing

Graduate Certificate, Social Marketing

Holistic Living and Wellness

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